Our program explores a broad spectrum of meditation techniques, from focus and gratitude to consciousness and inner development. Not a beginner's course; a deep dive into transformative meditation.
This course is designed to not only elevate your own spiritual and mental well-being but also to equip you with the skills to facilitate group processes and organizational change.
Learn how to positively impact organizations and groups, positioning you as a changemaker in the field of meditation and societal well-being.
While the course is immersive, it's structured to fit alongside other commitments. With a minimum time investment of 6-8 hours per week, you can engage deeply without feeling overwhelmed.
Engage in a rich blend of interactive lectures, videos, and audio resources that challenge conventional perspectives and offer new narratives on human consciousness.
Learn to teach diverse meditation practices for personal and societal change, while also leading and inspiring groups and organizations.
Participate in practical workshops and real-world scenarios, from group facilitation to organizational change, all while fostering collaboration and teamwork.
Immerse yourself in experiential learning for deep self-discovery and spiritual growth, guided by experienced mentors.
Complete the course to earn a certification that not only qualifies you as a meditation teacher but also equips you to be a changemaker in society.
Designed to fit alongside a full-time job, allowing you to balance work, life, and learning.
A minimum of 6-8 hours per week is required, with options to delve deeper into topics, extending your weekly engagement to up to 20 hours.
Your learning journey doesn't end with the 12-week course; continue to grow and deepen your understanding at your own pace.
Benefit from 12 weeks of science-based content, 35 video lessons, and over 10 hours of guided meditations.
Participate in live sessions with experts in neuroscience, innovation, transformation, compassion research, and social sustainability.
Gain access to a comprehensive teaching manual, audio prompts for journaling, and a library of reading materials and guided meditations.
Includes values and strengths exploration, cultural and diversity awareness, trauma-informed meditation, effective mindful communication, and holistic self-care.
Throughout the training, we explored a range of meditation techniques and practices, from mindfulness and concentration to loving-kindness and compassion. The instructors shared their deep understanding of these practices, drawing on their own extensive experience as practitioners and teachers.
Anna Kronlid
"This course transformed me by providing a much-needed break from my hectic lifestyle. It taught me various techniques to enhance my mindfulness, including traditional and modern meditation styles, breathing exercises, and consciousness practices. The course structure was well-designed, and I highly recommend it to anyone seeking inner peace and well-being."
Daida Mascaro
Leave your details and I will get back to you within 24 hours to schedule our one-on-one Introductory session. I’m looking forward to meeting you!
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