CARE MEDITATION RETREATS
Care Retreats is an opportunity for you to escape your “busy” life and discover a deep, inward path into the “heart of awareness”. Enable deeper connection with yourself, others & experience altered states of consciousness.
Connect with your deeper self and access your Inner Wisdom
The 5-day CARE Meditation retreat is a unique and powerful pathway to higher understanding. The experience can only be described as deeply transformative.
You will practice a variety of techniques from different traditions with the one common purpose of elevating consciousness and going beyond the illusion of separation.
Designed to challenge you to “Master your life” this 5 day event will provide you with numerous opportunities to connect with others and yourself to go beyond ego. Connect to the boundless, revitalising, life-giving source of energy and create a new more positive, connected reality…
In just 5 days you will:
- Connect to your deeper self
- Create deep social connections
- Gain insight into the nature of reality
- Change your life for the better
- Practice manifestation and prayer
- Explore your life’s purpose & meaning
Where the Ancient Traditions meets modern Science
Here, on a Care retreat wisdom is conveyed from thousands of years of contemplative and mysterious traditions, filtered through modern science. Come on a journey into the quantum field—an endless field of infinite possibility.
A 5-Day Retreat to Reconnect
On this life changing Retreat, wisdom is conveyed from thousands of years of contemplative and mysterious traditions, filtered through modern science. We guide you with simplicity and warmth – our path to consciousness is permeated by kindness and relaxation, rather than extreme strictness and dogmatic rules.
We make no religious claims and here you are warmly welcomed regardless of faith or outlook on life.
During this retreat, you will deepen your understanding of what you learned in the Progressive Online Course or Progressive Retreat, experience the miraculous, witness measurable evidence of transformation in real-time, and learn the science of awakening the potential that exists in the latent systems in the brain and body.
You will also:
- Practice four types of focus meditation -sitting, standing, walking & lying down.
- Learn the essence of prayer.
- Practice insight meditation
- Pointings on awareness
- Learn techniques for opening the heart (Metta, gratitude, compassion, equanimity)
- Discover what self-transcendence is and how you can come into it.
- Practice programming the subconscious mind into a new future.
- Experience and practice the formula for creating new and mystical experiences.
See What our Students Say About Their Experience
Retreat Schedule
Day 1
- Setting the Stage: Introducing the CARE Retreat
- The inward facing path - one end goal but many roads to get there
- Intent and Vision: Cultivating Personal Flourishing
- Sharpening the Focus: Developing Concentration Skills
Day 2
- Nurturing Openness: Creating an Inner Climate of Receptivity
- The Path of the Heart: Embracing "May I Be Happy"
- Overcoming Distractions: Conquering the Enemies of Focus
- Deepening Connection: Sustaining Presence with the Chosen Object
Day 3
- Crystal Clear Awareness: Cultivating Clarity and Sharpness
- The Landscape of Awareness: Exploring the Awareness Model
- Compassion in Action: Harnessing Compassion as a Motivational Force
- Insights and Realizations: Introducing Practices of Inner Wisdom
- Embracing Challenges: Skillfully Working with Difficulties
Day 4
- Expanding the Circle: Extending Care to Others
- You and Me in Presence: Cultivating Connection and Presence
- The Power of Inquiry: Exploring Various Approaches
- Seeing the Good: Cultivating Hope through Appreciation
- Navigating the World: Aligning Actions with Personal Values
Day 5
- Pointing to the Eternal: Directing Attention to the Ever-Present Reality
- Healing and Transformation: Embracing the Journey of Inner Healing
- Breathwork and Transcendence: Exploring the Power of Breath
- Equanimity and Understanding: Cultivating Balance and Insight
- Uniting as One: Coming Together as a Shared Being
Choose from one of 3 amazing locations globally
If you are doing our 12 week Meditation Teacher Training
you can either start or end with our 5-day retreat
Santa Teresa, Costa Rica
Kinkara Retreat, One of the most beautiful and serene locations on earth.
Skeppsudden, Sweden
Skeppsudden is a beautiful area located in Sweden. Located on a private island in
Barcelona, Spain
45min from Barcelona, La Finca is completely surrounded by a sea of green.
our Meditation Teachers
PÅL DOBRIN
CHRISTINA ANDERSSON
Natalia Esteve
NIKLAS HUSS
